Friend Fridays are a great way to introduce your friends and family to CrossFit 161.  They can come and try a workout for free!  Upcoming friend Fridays are April 15 and 29, May 6 and 27, and June 24.  Let us know if you would like to bring a friend!

Hey everyone, there will be a reduced number of classes on Good Friday and Easter Monday

Holiday hours over the long weekend: 

-Good Friday, March 25th- 10:30-11:30 WOD, 11:30-12:00 Mobility (so both WODs can hit Mobility:), 12:30-1:30 WOD. 

-Holy Saturday, 26th- 9:30-10:30 Gymnastics, 11:00 and 12:00 16.5 Open WOD, then 1:00 (approximately) CrossFit 161 Open Wrap up Potluck Party! ALL gym members and families invited to celebrate our gym community.

-Easter Monday, March 28th- 9:30 AM WOD, 5:00-5:30pm Rowing, 5:30-7:00 Olympic Weightlifting, 7-8:00 WOD.
Note, there is no 6 AM class on Monday.