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Notes for summer

24/7/2016

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We hope you are enjoying your Sunday.

There are a few things to note over the next while:


1) There will be no Powerlifting Class, Yin Yoga, or Spin for the last week of July and in month of August.
Classes will resume in September.

2) There will be a new WOD time added Wednesday 5:30-6:30 in place of Powerlifting.

3) The next Friend Friday is August 26th, then Sept 9th and 16th.

4) Holiday hours:
Monday August 1st, Civic holiday, the gym will be closed.

Monday Sept 5 Labour Day, WOD 8:30-9:30, Post WOD Mobility 9:30-10, WOD 10-11

Monday October 10th Thanksgiving, the gym will be closed.
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